Today has been a day devoted to mental health. I’m so glad it’s becoming more normalized to talk about mental health! But there is still a long way to go. If you ever need to chat, don’t be a stranger. 
Also, rather than making your online space into free advertisement for a corporation, consider donating directly to a cause you care about. It’s quick and easy, and it can help make a real difference. Plus you get a charitable tax receipt! Win-win.
If you’re not sure where to donate, try the Canadian Mental Health Association or its Alberta division as a start. Wishing you all some warm fuzzy thoughts. ![]()